Find Therapists & Counselors in Mindfulness-based (mbct)
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Today is June 3, 2025
We have 261 Verified and 5777 Unverified Mental Health Professionals In Mindfulness-based (mbct)
Accepting New Clients
We all feel lost from time to time, but there’s always light at the end of the tunnel. I’ve been through my own therapy as a young adult when I was stuck in a bout of anxiety and panic attacks due to childhood trauma. Throughout my years of working with traumatized individuals, I learned first-hand about how childhood trauma can have a strong impact on adulthood. I can help you address unresolved trauma, in order for you to find passion, connection, and purpose in your life. I’m passionate about working with different age groups, ethnic backgrounds, and sexual orientations. I use a humanistic approach to build strong therapeutic relationships with clients, an essential component to ensure the success of treatment. I draw from evidence-based approaches, such as CBT and mindfulness to help you manage anxiety and depression. I also provide LGBTQ+ affirmative therapy. I can help you overcome feelings of hopelessness, worry, fear, or overwhelm by creating an action plan tailored to your needs and goal. I also provide therapy in Mandarin Chinese. Book your free 20-minute consultation.
San Francisco, CA | (415) 870 3417
Accepting New Clients
Our life experiences can lead us to question our identity and purpose in the world we live in. This can lead us to anxiety, depression, and trauma. Do you want to improve how you face challenges, function in your relationships, and face overwhelming feelings? I place heavy importance on addressing trauma. Trauma disintegrates the parts that make up your whole self, which can leave aspects of who you are hidden from your awareness. Left unaddressed, anxiety and depression can worsen, which can rob you of the necessary connection that all human beings need to thrive. I aim to help you process unresolved trauma. I believe in a holistic, trauma-informed, and strengths-based approach to healing anxiety, depression, trauma, and addiction. I draw upon CBT, narrative and solution-focused therapy to create a safe space for you to share your story, heal difficult emotions, and transcend them in order to live your desired life. I have over 10 years of experience working with adults, couples, and families in various capacities. I can help you develop practical tools to regulate intense feelings, communicate effectively with others, and develop healthy boundaries. Feel free to book a free consultation.
Accepting New Clients
We are a group of highly-qualified mental health therapists serving all over CO via telehealth and in-person (offices in Aurora/Boulder). Our licensed therapists take most insurances. The website will show details on clinicians, specialties, insurances, and locations. We are committed to anti-racist, neurodivergent-affirming, and GLBTQIA+ allied practice. Our supervised LPCC/LSW/intern providers take all Medicaid, Aetna, Cigna, Victims Comp. We have providers who speak Spanish, French, and Russian. Hablamos Espanola! We have someone who can help! Email/call us including your availability (days), In-person/telehealth, and Insurance. View 38 Photos Common Issues Treated by All Our Providers: Adults, Children/Adolescents/Teens, Depression, Anxiety, Mood Disorders, Bipolar, Relationship problems, work/school related stress; Identity issues; panic, grief/loss, life transitions. (Note: We do not do medication management) You can also see the photo gallery on this site for our providers and locations. Additional specialties (see c4vl.com for more): EMDR, Trauma/PTSD, GLBTIQ, BIPOC therapists, bilingual Spanish/French, Addictions/Substance Abuse,Couples, Parenting/Family, Postpartum, Chronic Illness/Pain, Eating Disorders, Sexual issues, ADHD, Dom. Violence/Abuse, Psych testing, Caregiver Support, Work stress, Autism, Behavior probs, Play and Art therapy
Ellicott City, MD | (202) 288 2834
Accepting New Clients
WE STRIVE TO PUT PATIENTS FIRST AND CARE FOR YOUR WHOLENESS. We are a multi-specialty psychiatric practice offering comprehensive psychological and psychiatric care to individuals, families, children, adults and seniors. We offer same day service in some instances. Our goal is to serve you with a holistic framework where we pay equal attention to the mind as we do to the body. Our treatment approach combines Eastern mindfulness perspectives and traditional Western psychiatric medicine to provide you with a perfect marriage of sorts. We are confident that you will become a better version of yourself if you give us a try. View 4 Photos We prioritize your wholeness and invest ourselves in helping you thrive in your individual, family and social circles. Our aim is to provide elite and comprehensive psychiatric care that considers your whole constitution — mind, body and community. As such, our clinicians are trained to value the complete biopsychosocial model of mental health treatment. Science has shown that the combination of mindfulness approaches to the treatment of mental health disorders as well as traditional Western psychiatric medicine approaches provide the best possible treatment environment. We value this combination approach tremendously and deal with every treatment plan with that lens in mind. Please reach out to us!
San Luis Obispo, CA | (805) 966 0535
Accepting New Clients
If you’re a parent or caregiver looking for mental health treatment for your child or teen, we’re here to help. The CCAMH Treatment Center specializes in evidence-based treatments that have been extensively researched and shown to be effective. We will do a full assessment and evaluation to determine the best treatment to address the young person's specific condition. We use evidence-based treatments for anxiety disorders and OCD, depression and mood disorders, attention deficit and behavior disorders and trauma. We work with the entire family and provide support and tools for parents including monthly virtual parent-drop in groups. View 8 Photos Caring for a child or teen struggling with their mental health is a terrifying and isolating experience. Finding treatment is frustrating, waitlists are long, and accessing treatment that addresses your child’s condition can feel impossible. We are here to help. Call or email us to schedule a 15-minute consultation or attend a free Parent Drop-In session. Our therapists are licensed clinicians, associates or trainees supervised by PhD-level psychologists with expertise in evidence-based treatments for specific youth mental health conditions. Specialties: Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Exposure & Response Prevention, Acceptance & Commitment Therapy, Family-Based Treatment, etc.
Accepting New Clients
Life is an ever-changing journey with so many pitfalls and struggles, it is hard to keep ahead. So many people find themselves struggling with low self-esteem, depression, anxiety, and other issues that keep us stuck in old patterns. Ideally, I am looking for people who want to make change, even if they feel resistant to the idea right now. Personally, I look to help those individuals who are at least contemplating growth, change, and coming out of the self-constructed safety box. We are not simply looking for the light, we are searching for the source within you. Simply put, people who want to be the favorite version on themselves. Sometimes we need new perspectives, understanding of the root causes of our issues, and someone who will empathize with us and not judge us. I offer an experienced understanding of many issues others deal with on a daily basis. I specialize in helping you to get to where you want to be, to become the favorite version of yourself. This journey is hard for so many, and I understand sometimes we need a guide through the maze. There is nothing I enjoy more than watching people reach new levels in their lives. Let's work together as team to help you reach the favorite version of yourself. No judgement, just support. I promise there is nothing to lose and everything to gain.
Santa Barbara, CA | (805) 883 6199
Accepting New Clients
Do you want to be happier, more satisfied, or feel better? As a therapist with over 25 years experience, I have supported clients in healing through change and personal growth. I offer a safe, confidential environment to explore emotional patterns that may be preventing clients from living up to their fullest potential. CERTIFIED FIRST RESPONDER COUNSELOR-Critical Incident Stress Management (CISM). CERTIFIED GOTTMAN COUPLES THERAPIST. Experienced Rover Therapist at the Art & Science of Love Workshops facilitated by Doctors John and Julie Gottman. COMPREHENSIVE COUPLES ASSESSMENTS - ONLINE THERAPY AVAILABLE. View 7 Photos Trained in trauma, resilience, and attachment theory: CBT, EFT, somatic, transpersonal, family systems therapy. My orientation is primarily psychodynamic. This method involves the transformation of often-unconscious beliefs and patterns about the self and others that can get in the way of forming satisfying relationships and functioning effectively in life. I offer new resources to clients to deepen levels of meaning, connection, and vitality through insight, experience, and evidence-based practice. If you are dealing with past trauma, present pain, or current life changes help is available. I would be honored to accompany you on a deeply satisfying counseling journey.
Santa Barbara, CA | (805) 308 6398
Accepting New Clients
Do you feel life is restricting you from who you really want to be for yourself, your partner and/or your family? My primary goal in therapy is to help enhance your ability to make choices. Our ability to notice our cycles of interaction in our relationships can help us build trust in ourselves and enhance our commitments to ourselves and our loved ones. This, in turn, allows our choices to become "building blocks" toward lasting joy for each relationship creation of our choice. As a Certified Emotionally Focused Therapist, (EFT), I use Dr. Sue Johnson's attachment, empirically-based model to join my client's journey and better understand their relationship distress. Translating the "music" of the client's cycle of interaction through an attachment longing lens, promotes de-escalation and deepened engagement with partner and self. My niche is in helping individuals, couples and families both inside and outside my own faith-based religious practice. I also offer telehealth services for those who reside in California as well as in person sessions. Come join me as I welcome you to the world of Emotionally Focused Therapy!
Accepting New Clients
It takes so much courage to search for a therapist and reach out for help. Just by looking at this website, you are already taking steps towards something better. You can stop automatically reacting to thoughts, feelings, and sensations in ways that seem to only make things worse, like shutting down or exploding. Together, we can make space for tough feelings and discover how to live with meaning, purpose, and intentional action. I specialize in treating mood disorders, chronic pain, health issues and SSRDs, stress management (including professional and/or parenting stress), and prolonged grief disorder. I believe therapy should be focused and time-limited. I use evidence-based treatments, including Acceptance and Commitment Therapy, Dialectical Behavior Therapy skills, Mindfulness-based treatments, traditional Cognitive Behavioral Therapy, and exposure-based treatments, such as EXRP and Prolonged Exposure. I also provide Prolonged Grief Disorder Therapy. While I can't guarantee that worries, memories, negative self-talk, or unpleasant sensations will go away, I can help you relate to them differently so they no longer get in the way of you living fully. Your life can be different. Together, we will make change a reality.
San Diego, CA | (619) 822 1692
Accepting New Clients
My primary goal in working with individuals, couples, and families is to help you achieve your full potential and lead a life in the present that is fulfilling and meaningful. We achieve this through a structured, non-confrontational approach where together, we will search for patterns in your life that are causing you difficulties. I am a cognitive-behavioral therapist with 15 years experience in private practice. My office is conveniently located just west of the 15 freeway and Miramar Road. For more detailed information about my services, please visit my website at Cognitivebehaviortherapy.net I am a cognitive-behavioral therapist with 15 years of experience. I received my Ph.D. in Counseling Psychology from the University of North Carolina, Chapel Hill. I assist people with a variety of issues including: anxiety, depression, stress, anger management, eating disorders, grief/loss, divorce, and workplace difficulties. I have a subspecialty working with individuals dealing with eating disorders. I have done hundreds of evaluations for bariatric surgery and work with people both pre and post-surgery. Additionally, I have 15 years of experience treating bulimia and restricting behaviors that are appropriate for an outpatient setting.
Accepting New Clients
Breathe . . . . Life is so stressful. So many meetings, demands, interruptions, and lack of motivation make you irritable, edgy and exhausted. Your patience is long gone. You worry about your health and everyone's mental health. Spinning thoughts about finances, family, loss of connection, and even the price of gas, immobilize you. Mask or no mask? So many changes and new challenges every day. Do you want to feel confident, in control, and secure again. You don’t have to feel alone, lost, stressed, or overwhelmed. We can meet by Video as soon as next week. I have openings right now! Things will get better. I’m here for you. Relax. You’re ok. Breathe. I'll help you manage these challenges. We’ll plan strategies, develop new skills, and learn how to find balance in these times of fear, loneliness and isolation. Equipped with new insights and tools, you’ll feel stronger. You’ll walk past chaos and fear into a more enjoyable life. Let me help you find your way out of chaos and into a life full of confidence and competence. I offer a warm and engaging "space" where you can overcome the anxieties that are slowing you down. Instead of stress, you'll feel balance, calm, and peace in these challenging times. Don’t wait. Call, text, or email me now for a free 15-minute phone consultation.
Los Angeles, CA | (818) 338 5852
Accepting New Clients
Are you going through internal struggle due to trauma? Do you feel anxious and depressed about the future? Do you struggle with family issues and relationship issues? I’m willing to meet you where you are, help you process unwanted thoughts and emotions, and help develop an action plan to effectively cultivate your healing and growth. I’m here to help you explore unresolved feelings (anxiety, depression, anger, helplessness, grief, etc.) and develop skills to effectively cope with them. Thus, you can feel relieved and fulfilled in your relationship with yourself and others. I specialize in trauma processing using BrainSpotting and Trauma Resiliency Model. Trauma can linger in both the mind and body. This whole-body integrative approach can effectively release trauma and promote a healthier calmer nervous system. My focus is to address toxic environments and explore ways to keep a sense of safety in the mind and body. I also specialize in couples therapy. I aim to offer a safe and non-judgemental place, in order for you and your partner to safely communicate with one another and restore the meaningful connection. My approach is collaborative and tailored to your needs/goals. Please book your free consultation.
Thousand Oaks, CA | (805) 303 8894
Accepting New Clients
Do you feel depressed or anxious due to childhood trauma? Do you feel disconnected in your relationships with others? I’m here to help you develop an action plan for meaningful changes. My approach to therapy is relational and person-centered. I will work alongside you in a warm and understanding environment where you can explore your emotions and find better ways to deal with the stressors in your life. I specialize in issues related to anxiety, depression, and trauma when working with individuals, couples, and families. I am also trained in EMDR, which is a proven treatment for trauma and PTSD. I can use EMDR to help you alleviate the distress associated with traumatic memories and tap into your natural capacity to heal. Together, we will address issues that come up in therapy and uncover realistic coping strategies that will work for you. Along the way, we will collaborate to increase your self-esteem, develop healthy boundaries and enhance your relationships. Begin your therapeutic journey today by booking your free consultation.
Accepting New Clients
Addiction is not a problem to be fixed, but rather a person. I have worked with many people with various addictions and realize that addressing one problem from one perspective is not enough. I specialize in getting to know a person first and then helping that person heal from past hurts, learn skills for problem-solving, improve communication, build strong relationships, practice ways to manage strong emotions, learn to slow down and change their harmful or intrusive thoughts, draw from their faith for strength, develop strong support systems, and with all this, hope of long-term recovery can become reality. View 4 Photos I specialize in alcohol and substance addictions, as well as situations that lead to addictions, such as, chronic mental illness, PTSD, gambling, sex addiction, past trauma and abuse, chronic pain, and more. I'll teach you to manage the uncomfortable feelings rather than feeling the need to escape them. I have worked as psychologist, professor, and supervisor for over 18 years and am currently the CAO at Rhombus University, training students to become mental health therapists. I have facilitated conferences and trainings, am a CE provider, am the MFT Consortium Chair, and want to help you get from point A to point B.
Accepting New Clients
You’re stressed and filled with anxiety. Your thoughts are negative and you lack self-confidence. Intrusive thoughts keep distracting you from what you need to do each day. You worry too much - maybe you've even become worried about how much you worry. Do you want to learn to lower the volume of the anxiety? Do you hope to gain some perspective about all the worries keeping you awake at night? Have you tried to manage emotions by stuffing them deep inside? Or maybe your emotions are all over the place and you aren't sure what you are feeling. There is hope! It is possible to retrain your brain and to develop different ways of thinking about life. I can help you become more aware of the connection between thoughts and feelings. We can work together on putting words to emotions. I would love to work with you and help you learn to manage these thoughts and stressful emotions. I have years of experience beginning with a background leading Christian recovery groups and now as a licensed counselor offering private therapy services. I offer telehealth services via video to adults living in Mississippi or North Carolina. Telehealth only - insurance accepted for NC clients only at this time. Call or email for more information.
Accepting New Clients
Does it sometimes feel like you are not living the life you thought that you would? Or that you could be more content with your situation? Or perhaps you are having trouble making decisions about what to do next? If so, therapy can help you clarify what is important to you and what is causing you to feel stuck. I am happy to work together with you to better understand your past while also finding new ways of moving forward in a meaningful way. I am experienced in addressing issues related to anxiety, worry, role transitions, loss, anger, parenting, relationship difficulties, and career contentment. I enjoy learning about each client's individual strengths and values and using those as a focus of treatment rather than solely focusing on what is "wrong" or in need of fixing. Sometimes a specific issue is causing difficulty and sometimes it seems as if something is just not "right." Maybe you have sought treatment before or maybe this is the first time you are contacting a counselor. That's ok. Therapy can help you define what is bothering you and together we can explore solutions to help you feel confident and productive again.
Lancaster, PA | (178) 646 9381
Accepting New Clients
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.We believe getting access to therapy should be quick and easy. So our process is simple. Just visit our website to schedule a virtual or in-person session online. Or call us, and a team member can match you with the best counselor for you. Whether online or offline therapy, we’ll help you with an individualized treatment plan to for your specific goals.We believe in creating a world where your every interaction with another leaves you both a bit brighter. Call us today to get started. We'll find the best therapist for you and your unique goals!
Southport, CT | (475) 500 7111
Accepting New Clients
Most clients are looking for a better understanding of themselves and their current life circumstances. They want to know how they got to where they are. Most importantly, they want to move forward. By the time someone has made a decision to start therapy, there is often already a high level of pain, stress, and difficulty in their lives. They want relief and change, and they want it quickly. My therapeutic services are unique in that they are a blend of therapy and coaching. With compassion, insight, direct coaching, and a wide variety of tools and techniques, I will help you to craft the future life you are seeking. When most people think of therapy, they think of talking in a room. My therapy approach offers much more. My focus is on helping you to better understand yourself, all the current parts of your life, and your past. Most importantly, we will work together to help you achieve your personal and life goals through focused steps and actions. I know it is difficult to take a step to start therapy, and then finding the right therapist can feel overwhelming. It is helpful to speak to a few clinicians and see if you feel a "fit". Please just reach out if you would like to evaluate whether I can help you. If I am not the best clinician for you, I can try to help direct you to other great clinicians.
Accepting New Clients
Few spots available! Welcome to Begin Within Counseling! Is there something holding you back from allowing the life that you want? Are there challenges you are facing right now that seem hopeless to find solutions? You are not alone. I partner with you to help you find real solutions to whatever is holding you back. I merge my professional background with my personal experiences working with Trauma Survivors, HSP/Empath Population, Step Parent Issues, Parents of Autistics, and more. I offer hope and healing to people who's fear, anxiety and depression takes over at the worst possible moments. Discover the techniques I offer to help you unstuck yourself from your past and begin moving in the direction toward your highest self! Call today for a free consultation.
Accepting New Clients
We are all very capable of being happy. Sometimes loss, our environment or trauma can impact us to the point where we are no longer healthy or happy. I believe that we can be the healthiest version of ourselves with unconditional support. I love to empower my clients and give them the tools to improve their quality of life. I believe that we all struggle in life; being human is not a easy feat for many of us. I myself have struggled with many of the issues I specialize in, so I will do my best to get the core and to help you to heal yourself by strengthening your skills but will also do so with a very empathetic understanding. Anxiety, PTSD, Separation Anxiety, Depression, ADD/ADHD, Grief/Loss (also Loss of a Pet, Infertility), Eating Disorders, Parenting. I am a clinical therapist who specializes in working with clients of all ages. I have 19 years of experience doing therapy and over 26 years working with children and families. I utilize CBT. I will also work with you on how we can manifest symptoms through how we think and also being in unhealthy environments/relationships. I will give homework assignments and often prescribe techniques such as meditation, mindfulness and use positive psychology based tools to assist you in between sessions. I am also very spiritual.
Scottsdale, AZ | (602) 910 2379
Accepting New Clients
Frustrated? Out-of-control eating ? Feeling lost after divorce or breakup of a relationship? You try over and over again and say to yourself, "This time it will be different". But, inevitably the diet or relationship fails and you are back where you started feeling alone, overwhelmed and sad. Maybe you are confused about how this could happen again. If you are fed up with having the same experience and want to take your life to optimal levels, now is the time to take care of YOU first. Revolutionize the Authentic You, discover your true potential ,merge with your own inner strength and connect to your core power. You and I develop a customized plan to achieve your goals. I offer comprehensive, intensive and personalized services to get you results FAST! Together, we navigate the journey to your optimal health and wellness. Whether you are working through a difficult issue, want to improve your relationships or are just wanting to live your best life- you may benefit from the cutting edge techniques used at my practice. You may book any length of appointment. You set the pace.
Accepting New Clients
It can be helpful to work with an outside confidant to gain insight and have help with processing and feelings. I can help you work through anxiety or moods that may be interrupting sleeping or discuss mental health concerns youve never talked about with family. Talking about your story in a safe place can change the next chapter. if you are ready to talk about your story, we can practice coping skills to help make that next chapter easier to live with. I am trained in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) using a client centered approach and will go at your pace and match your comfort level. View 5 Photos Our brains were conditioned to know images before words. Through the use of creative materials or use of metaphors with games, you can work through emotions which may not be easily accessed from the subconscious mind. Process oriented as opposed to product - You will not need prior experience with art, and you don't have to do art if you choose not to. When trying something new, including trying counseling for the first time, it is important to feel comfortable in sharing thoughts and feelings with whoever you choose. I offer a free brief consultation to meet each other and discuss concerns, We will figure out what works for you together.
North Myrtle Beach, SC | (843) 417 9099
Accepting New Clients
I assist clients in living their best life. Life moves in stages and it is possible to function at your highest level despite current challenges. I empower my client to traverse life obstacles while accepting their current life conditions. I have skills and training to assist clients from teens to older adult life. My skill set empowers my clients to manage traumas, life transitions, divorce, depression, anxiety and post-traumatic stress disorder (PTDS) amongst other mental health issues. I can help you find the solutions for your concerns.
Alexandria, VA | (571) 253 7164
Accepting New Clients
Accepting new clients - The Center for Connection, Healing & Change focuses on the creation of secure, close, and satisfying relationships- within us and between us. We choose to specialize in relationships because we know the importance of satisfying connections for our mental, emotional, and physical well-being. Services explore the relationship we have with both ourselves and others; how well we can live with emotional ease, know who we are, ask for what we need, be responsive to loved ones, set boundaries, deal with loss, move through stressful experiences, find our purpose, and access resilience in moments of need. We value holistic connection and healing (emotional, relational, physical, mental, spiritual) and intentionally treat the whole person, couple, or family. We offer individual therapy, couples therapy, premarital therapy, sex therapy, child/teen & family therapy, parenting therapy, Parent-Child Interaction therapy, trauma therapy, EMDR, and group therapy. We cherish the uniqueness of each client(s). Our Intake Coordinator can discuss your needs and match you with a therapist who is skilled at working with your particular circumstances. Currently accepting clients for day and evening appts, new appts available within 10 days. To schedule a consultation go to thecenterforconnectionhealingandchange.as.me
Accepting New Clients
I am an LCSW focusing on anxiety, attachment, trauma, depression and OCD. I work with kids and youth to navigate the difficult emotions and pressures that come with growing up and to build positive coping skills. I work with parents on developing parenting skills, reducing personal stress and building positive relationships in the home. I work with adults to handle challenging life transitions and explore relationships and family dynamics. My approach is to understand your current challenges and pain. By utilizing a strengths-based approach, each client feels confident to overcome their hardships and reach their full potential. I specialize in CBT to challenge negative thoughts and strengthen coping skills, and in attachment therapy to strengthen relationships. I have experience in trauma-informed therapies to uncover how past traumas affect current functioning. I also utilize psychotherapy, play therapy, mindfulness, and ERP to ensure each client receives individualized care. If you, your child or family are struggling to cope with new adjustments, behavioral challenges, peer and family relationships, anxiety, depression, OCD or past traumas, please reach out to begin an opportunity for change.
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