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Aaron Freshour

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Feel Confident Reaching Out: Tips for Your First Message

Introduce Yourself: Share a little about who you are and why you’re seeking support.
Be Clear About Your Needs: Are you looking for an initial consultation, more information about services, or details about fees and insurance? Let the therapist know.
Share Your Availability and Preferred Contact Method:Mention the best times to connect and whether you’d like to be contacted via phone, text, or email.

A copy of your message will be sent to you for your records. While Belongly takes privacy seriously, please note that email communication may not always be fully secure. Sending a message through this form doesn’t guarantee receipt or response by the therapist, as spam filters and other factors may occasionally interfere.

We suggest following up with a phone call if you don’t hear back. If you prefer to connect by phone, make sure to include your contact number.

In Case of Emergency: Please do not use this form. Instead, call 911 or go to your nearest hospital for immediate assistance.

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