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ChatGPT on Social Comparison: 2 Examples
What is Social Comparison? A colleague commented on my recent Procrastination post that Procrastination is not his problem, but Social Comparison is. I took this as a call to write something on Social ...
Monday February 6 6 mins read
Belongly Member Story
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What is your anxiety preventing you from doing?
This one simple question can be incredibly powerful. It can elicit significant self-exploration and change. If you struggle with anxiety, you know how difficult it is to cope with day-to-day activities. ...
Friday February 3 5 mins read
Belongly Member Story
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Hearing with Your Eyes
“Starting a new year sucks,” Rod says at the beginning of their first couples therapy session of the new year. I feel I need to make ‘resolutions’ about being a better person. As ...
Thursday February 2 6 mins read
Belongly Member Story
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4 Types of Procrastination: Problems and Solutions
CNN Reports… Procrastination hurts—not just the accomplishment of personal and career goals—but in mental health as well. CNN reported on the problems with procrastination just this past week, and I wrote ...
Tuesday January 31 7 mins read
Belongly Member Story
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1 Smart Way to Decide When Decision Feels Tough
Decision v Struggle People often ask me how they are supposed to know what is the right decision when they feel like they ‘can’t decide’. The error is in the question, ...
Tuesday January 31 6 mins read
Belongly Member Story
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See what we’re talking about on Belongly and inside the community as well.
From the current state of mental health in the United States to trends in treatments and even helpful tips to grow your private practice, we’re covering it all, on our blog and in our community.
ChatGPT on Social Comparison: 2 Examples
What is Social Comparison? A colleague commented on my recent Procrastination post that Procrastination is not his problem, but Social Comparison is. I took this as a call to write something on Social ...
Belongly Member Story
Become a Belongly member and connect with other mental health professionals in our secure community.
Join Belongly For Free
Publish Your Own Article
Caregivers Need Care, Too! Why We Need to Address the Mental Health of Therapists
According to Microsoft’s 2021 Work Trend Index, therapists have one of the highest burnout rates. The mental health field is emotionally taxing in the best of times, but since the COVID ...
What is your anxiety preventing you from doing?
This one simple question can be incredibly powerful. It can elicit significant self-exploration and change. If you struggle with anxiety, you know how difficult it is to cope with day-to-day activities. ...
Belongly Member Story
Become a Belongly member and connect with other mental health professionals in our secure community.
Join Belongly For Free
Publish Your Own Article
Hearing with Your Eyes
“Starting a new year sucks,” Rod says at the beginning of their first couples therapy session of the new year. I feel I need to make ‘resolutions’ about being a better person. As ...
Belongly Member Story
Become a Belongly member and connect with other mental health professionals in our secure community.
Join Belongly For Free
Publish Your Own Article
