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Summary: Looking for a qualified professional to discuss burnout

  • Name: Dan Gray Healthline
  • Category: Biotech and Healthcare
  • Email: [email protected]
  • Media Outlet: Healthline
  • Deadline: 7:00 PM EST – 1 January

Query: Currently writing an article pegged to an upcoming book about burnout and how to avoid it. I’m looking for an expert (possibly a psychologist) who can provide actionable advice for avoiding burnout in 2023 and beyond.

Questions I’d like to explore:

  1. People often feel burnt out, but is there a more official or even clinical definition for burnout? If so, what is it?
  2. What are some of the warning signs and stressors that can lead to burnout?
  3. For people who find themselves in a neverending cycle of working hard, burning out, recovering and then starting all over again, how can they break the cycle while maintaining a good work-life balance?
  4. What advice would you offer to someone who wants to avoid burnout in the future?

Requirements: Expert must have relevant medical or professional experience (requirement set by outlet). Emailed responses preferred but not required.

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