Summary: Best Mood Tracker Apps

  • Name: Carley Millhone Sports Illustrated Showcase
  • Category: Lifestyle and Fitness
  • Email: [email protected]
  • Media Outlet: Sports Illustrated Showcase
  • Deadline: 12:00 PM EST – 24 January

Query: Hello, I’m looking for a few licensed therapists/mental health professionals who can answer some questions regarding the mental health benefits of using Mood Tracker Apps. Questions;

  1. What is mood tracking? And how to mood tracking apps assist this practice/habit?
  2. Why would someone want to use a mood tracker app? How can tracking your mood help certain mental health situations or overall emotional health?
  3. What are some of the benefits of using a Mood Tracker App? Please explain how they may help overall mental health, mood disorders, anxiety, etc.
  4. Any considerations you would suggest for choosing the best mood-tracking app for someone’s mental health?
  5. In your opinion, do mood trackers work to improve mental health and well-being?
  6. Any tips on how to track mood throughout the day? Do you have any suggestions on how often you should track your mood for maximum benefit?

Requirements: Licensed therapists/mental health professionals. Please include your name, job title, and credentials. Thanks!

About the Author: Belongly
The community for mental health professionals. A free, secure space for mental health professionals to collaborate with and meet new colleagues, support each other through referrals and stay connected to a trusted network of peers.

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