RECENT ARTICLES ON BELONGLY
01
The Struggles of Sons of Narcissistic Mothers
Research has shown that children of narcissistic parents may struggle with issues such as self-esteem, boundaries, and identity formation. However, little research ...
02
36 Things I Wish Someone Had Told Me Before I Became a Psychotherapist
“Il n’y a pas 36 solutions.” ~ French proverb “Everyone has ...
03
The EMDR Treatment for Trauma
It was a beautiful autumn day. She had just seen her ...
04
Approach Motivation vs. Avoidance Motivation: Why Self-Compassion Wins
Motivation drives everything we do, but not all motivation is created ...
05
“I Hate That Story”: The Triumph of Trust in Turbulent Times
What is the story I hate? Actually, I am not the ...
06
The Evolution of Mental Health Care in a Post-Pandemic World: A Therapist’s Perspective
The COVID-19 pandemic has transformed many aspects of our lives, and mental health care is no exception. As a licensed marriage ...
07
Navigating High Conflict Divorce
Divorce is rarely an easy, but when a marriage ends in high conflict, the emotional and psychological toll can be particularly ...
08
Navigating Divorce: Mediation vs. Private Attorney
As a Licensed Marriage and Family Therapist (LMFT) with over 32 years of experience, I have had the privilege of witnessing ...
09
Creating Trauma-Sensitive Spaces in Virtual Therapy: Tips for Therapists and Clients
Virtual therapy has become an important way for many people to get help and support. This type of therapy can be ...
ARTICLES FROM THE COMMUNITY
The Struggles of Sons of Narcissistic Mothers
Research has shown that children of narcissistic parents may struggle with issues such as self-esteem, boundaries, and identity formation. However, little research has been conducted on the specific relationship issues that the sons of narcissistic mothers may face. ...
36 Things I Wish Someone Had Told Me Before I Became a Psychotherapist
“Il n’y a pas 36 solutions.” ~ French proverb “Everyone has a plan until they get punched in the mouth.” ~ Mike Tyson The aspiration of becoming a great or ...
The EMDR Treatment for Trauma
It was a beautiful autumn day. She had just seen her doctor. The news was bad. She left the office and wandered into a nearby park. Upset, scared. Glancing skyward, she noticed ...
Approach Motivation vs. Avoidance Motivation: Why Self-Compassion Wins
Motivation drives everything we do, but not all motivation is created equal. Two primary types of motivation—approach motivation and avoidance motivation—determine how we tackle challenges and pursue goals. Research suggests that ...
“I Hate That Story”: The Triumph of Trust in Turbulent Times
What is the story I hate? Actually, I am not the one who hates the story. I love the story. But when I tried to share it with a friend, she ...
The Evolution of Mental Health Care in a Post-Pandemic World: A Therapist’s Perspective
The COVID-19 pandemic has transformed many aspects of our lives, and mental health care is no exception. As a licensed marriage and family therapist, I have witnessed firsthand the shifts in ...
Navigating High Conflict Divorce
Divorce is rarely an easy, but when a marriage ends in high conflict, the emotional and psychological toll can be particularly severe. With over 32 years of experience as a licensed ...
Navigating Divorce: Mediation vs. Private Attorney
As a Licensed Marriage and Family Therapist (LMFT) with over 32 years of experience, I have had the privilege of witnessing the complexities that couples face during high conflict divorces. Such ...
Creating Trauma-Sensitive Spaces in Virtual Therapy: Tips for Therapists and Clients
Virtual therapy has become an important way for many people to get help and support. This type of therapy can be very helpful, especially for those who might not be able ...
Myths about Narcissism
Research on narcissistic personality disorder has substantially increased in the last 20 years, and the public discourse on narcissism has exploded, but it is often inaccurate. Many social media spokespersons (both ...
