[social_warfare] A common question I get is, "How do I make unwanted feelings, like stress, worry, or anxiety, go away?" I understand—those emotions ...
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[social_warfare] If you’ve been depressed or anxious for a while, it can be hard to recognize when you are actually getting better. Here ...
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[social_warfare] White fragility is not a personal characteristic or trait of an individual, rather it is a result of the socialization in a ...
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[social_warfare] What is Clustering? Brains are into networking just like their humans are. Maybe you’ve heard that neurons that fire together wire together, ...
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[social_warfare] What are Intrusive Thoughts? I heard that there was a shortage of social workers in Israel, so I asked my dear Israeli ...
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[social_warfare] Why Not Anger? I once left a school I otherwise loved because they thought and taught that anger was bad. Their idea, ...
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[social_warfare] What is a Promise? I just made a promise not to say anything else about something I have already said enough about, ...
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[social_warfare] Your feelings map is in your hands. Feelings weave through every facet of our lives. However, for intelligent, well-educated, mature women grappling ...
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[social_warfare] As a therapist, I talk about emotions a lot. Wanna know something I have noticed? Most people can't actually name what they are feeling. Sure, maybe they ...
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