Social support can help buffer the effects of stress and promote better physical and mental health. Additionally, tending to others can ...
Belongly Member StoryBecome a Belongly member and connect with other mental health professionals in our secure community.Join Belongly For FreePublish Your Own ArticleIn recent years, there has been an increasing recognition of the importance of holistic wellness in supporting mental health. Traditional mental ...
Belongly Member StoryBecome a Belongly member and connect with other mental health professionals in our secure community.Join Belongly For FreePublish Your Own ArticleMy mental health was suffering because of a coworker with a position of power who made everyone’s lives miserable there, and ...
Belongly Member StoryBecome a Belongly member and connect with other mental health professionals in our secure community.Join Belongly For FreePublish Your Own ArticleThe mental health benefits of journaling are well-documented. However, patients often don’t know how or where to begin. A quick search ...
Amanda Thebe thought she was dying when she developed severe vertigo and migraines at the age of 42. When these symptoms ...
A few weeks ago, I wrote about the research on social media and teen mental health—which is, you know, kind of my thing. ...
Belongly Member StoryBecome a Belongly member and connect with other mental health professionals in our secure community.Join Belongly For FreePublish Your Own ArticleAs author John Donne wisely noted, “No man is an island,” and this is especially true when it comes to mental ...
The number of mental health apps has skyrocketed in recent years, to the combined tune of a $500 million market. Many ...
According to Microsoft’s 2021 Work Trend Index, therapists have one of the highest burnout rates. The mental health field is emotionally ...