The world can be a beautiful and wondrous place that offers adventure and exciting challenges, but is also often difficult and filled with losses, struggles, and traumas. I believe that each of us has the capacity to heal, grow, and thrive. You may be feeling turned around and stuck, perhaps as a result of chronic stress, difficult relationships, loss, oppression, and traumatic events. OR you may be doing well and looking to deepen your connections to self and others. Wherever you are in your journey, I am dedicated to providing you with a safe space, keen clinical judgment, and compassionate honesty to help you achieve your goals.
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I recognize the power of a warm, empathic therapy relationship where you can feel safe, and affirmed. I approach each individual and situation with cultural humility and bring a trauma and justice informed lens to my work. I provide short- and long-term therapy to address concerns such as mood D/Os, anxiety, trauma, relational concerns, issues with self.
Working on ourselves can be daunting and can require a lot of courage. I would be deeply honored to bear witness to your journey, and to support you in your process of transformation and growth. I am a generalist and work with a variety of people and issues, and I also am passionate about attending to issues related to immigration and South Asian identity.