Emotional health is everything; it affects our daily lives- from how we interact with loved ones to how we perform at work and school. As a Licensed Professional Counselor and Licensed Addictions Counselor with 20+ years in clinical and school settings, I am trained to help. I work with adults, adolescents, couples and families seeking support with anxiety, depression, addictions, narcissistic abuse recovery, PTSD, trauma, self-esteem, life transitions, and body image issues. My goal in working with clients is providing solution-focused therapy while remaining mindful of each individual's needs to help them feel their best.
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My background in clinical, school & wellness settings allows me to explore a variety of techniques with clients either in person or virtually to best address their specific goals to help them feel better. My office and coffee bar provide an inviting and safe space for clients who are seeking assistance in dealing with mental health and addiction services.
Connecting with the right therapist and feeling comfortable is crucial to the counseling process. I offer a warm and trusting down-to-earth approach using authenticity and empathy and at times, a little humor to create an approachable and welcoming environment for my clients to work toward achieving their personal goals. I look forward to working together.