[social_warfare] Being in a long-distance relationship can be really hard. You miss your partner, and sometimes it feels like you’re on separate paths. ...

[social_warfare] Ever feel like weekly therapy sessions aren’t enough to tackle your anxiety, trauma, grief, or relationship challenges? Enter therapy intensives—your potential fast ...

[social_warfare] Happy New Year! 🎉 As the calendar resets, many of us take this time to reflect, reevaluate, and set new goals. It’s ...

[social_warfare] The COVID-19 pandemic has transformed many aspects of our lives, and mental health care is no exception. As a licensed marriage and ...

[social_warfare] Life is unpredictable, and for therapists in private practice, this unpredictability carries unique professional responsibilities. What happens if a therapist is suddenly ...

[social_warfare] The field of psychology has a penchant for acronyms.  CBT, DBT, EFT, EMDR… It can be hard to keep them all straight! ...

[social_warfare] Lately, I have been thinking about one of therapy’s dirty little secrets. Therapy can be life changing, memorable and leave indelible marks ...

[social_warfare] The past 10 years have seen a resurgence of research on the therapeutic uses of psychedelics. A growing body of evidence suggests ...

[social_warfare] With rates of anxiety and depression on the rise across the U.S., many people are seeking out alternative therapies. But do any ...