Find Therapists & Counselors in Arlington
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Today is April 28, 2025
We have 2 Verified and 0 Unverified Mental Health Professionals In Arlington, VIRGINIA
Arlington, Virginia | (202) 768 2921
Accepting New Clients
Hi, I’m Dr. Heather Sheets, a psychologist with a passion to change the lives of women and men struggling with life transitions, relational issues, depression and/or anxiety. I’ve spent 17 years as a licensed clinical psychologist with a unique mixture of psychotherapy experience, and leadership and executive training in both public and private practice. Using motivational interviewing, emotion focused work, and cognitive-behavioral techniques to identify the relationship between your thoughts, feelings, and the choices that follow, I work with you to embrace your true self and experience a life that is authentic and emotionally fulfilling.
Arlington, Virginia | (703) 615 9908
Accepting New Clients
If you are seeking a safe space to express and experience feelings of being overwhelmed, defeated, neglected, or scared in the ongoing challenges of being depressed, experiencing sadness, or feeling anxious, I can help. Through Trauma-informed therapy, I hope to understand your life experiences and psychological needs. We will examine your childhood experiences and every moment of your life that has meaning. We can explore how to build resilience through self-awareness, mindfulness, self-care, positive relationships, and purpose to decrease stress and anxiety by teaching you to view life's inevitable challenges as opportunities.
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