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Recent Updates From Tracey Cain
Last updated | Wednesday March 26, 2025

If you are seeking a safe space to express and experience feelings of being overwhelmed, defeated, neglected, or scared in the ongoing challenges of being depressed, experiencing sadness, or feeling anxious, I can help. Through Trauma-informed therapy, I hope to understand your life experiences and psychological needs. We will examine your childhood experiences and every moment of your life that has meaning. We can explore how to build resilience through self-awareness, mindfulness, self-care, positive relationships, and purpose to decrease stress and anxiety by teaching you to view life's inevitable challenges as opportunities.
About Tracey Cain
Identity
Getting To Know Tracey Cain
If you are seeking a safe space to express and experience feelings of being overwhelmed, defeated, neglected, or scared in the ongoing challenges of being depressed, experiencing sadness, or feeling anxious, I can help. Through Trauma-informed therapy, I hope to understand your life experiences and psychological needs. We will examine your childhood experiences and every moment of your life that has meaning. We can explore how to build resilience through self-awareness, mindfulness, self-care, positive relationships, and purpose to decrease stress and anxiety by teaching you to view life's inevitable challenges as opportunities.
Take the first step to finding help. Call Tracey Cain now – (703) 615 9908
Rates & Insurance
-
Individual Sessions 0
-
Couples Sessions 0
-
Groups Sessions 0

It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
Client Focus
Not sure if you’re the right fit for Tracey‘s Practice? Take This Quick Survey
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Booking Widget

If you are seeking a safe space to express and experience feelings of being overwhelmed, defeated, neglected, or scared in the ongoing challenges of being depressed, experiencing sadness, or feeling anxious, I can help. Through Trauma-informed therapy, I hope to understand your life experiences and psychological needs. We will examine your childhood experiences and every moment of your life that has meaning. We can explore how to build resilience through self-awareness, mindfulness, self-care, positive relationships, and purpose to decrease stress and anxiety by teaching you to view life's inevitable challenges as opportunities.
About Tracey Cain
Identity
Getting To Know Tracey Cain
If you are seeking a safe space to express and experience feelings of being overwhelmed, defeated, neglected, or scared in the ongoing challenges of being depressed, experiencing sadness, or feeling anxious, I can help. Through Trauma-informed therapy, I hope to understand your life experiences and psychological needs. We will examine your childhood experiences and every moment of your life that has meaning. We can explore how to build resilience through self-awareness, mindfulness, self-care, positive relationships, and purpose to decrease stress and anxiety by teaching you to view life's inevitable challenges as opportunities.
Take the first step to finding help. Call Tracey Cain now – (703) 615 9908
Rates & Insurance
-
Individual Sessions 0
-
Couples Sessions 0
-
Groups Sessions 0

It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
Client Focus
Not sure if you’re the right fit for Tracey‘s Practice? Take This Quick Survey