More smiling, less worrying. More Compassion, Less Judgment. That's what we all want- to feel understood. I help empower women to love themselves. My speciality is trauma recovery. My experience as an EMDR therapist & DBT psychologist helps you to deal with anxiety and depression. You may be a struggling mom, creative, business owner, empath, or trauma survivor that is ready to get past survive and start to thrive. My clients say they feel immediate relief, a deep connection, & I open up worlds they never thought was possible. New virtual and in person women's empowerment groups!
I use EMDR therapy to release limiting mindsets so you can manifest results quickly. EMDR is a leading trauma resolution therapy and uses brain technology to release not feeling good enough. EMDR retrains your brain to do the things you once thought were impossible. EMDR is like a reset to create trust & ease.
Reach out to me if you love spirituality, art therapy, self care, and want to put your past behind you.