Many patients struggle with the fact that they seek therapy. However, I applaud your choice to begin the significant process of self exploration and growth. I believe that in spite of pitfalls and stressors, we are all faced with the opportunity to choose how we live our life. By validating feelings I help my clients fully accept themselves while encouraging and motivating them to do their best. Together we will gain acceptance of the choices that lead you to therapy, then collaboratively develop and implement a plan that will allow you to seek better and more rewarding opportunities.
I enjoy providing counseling to those with change-of-life concerns including relationship difficulties, and stress-provoked anxiety and depression. My approach to counseling blends Wellness and Reality therapy while utilizing significant interventions from Cognitive Behavioral and Solution Focused therapies.
Please contact me if you'd like a lasting change! We are accepting new clients with CareFirst insurance, and self-pay clients at the low rate of $35 a session, to work with our Practicum M.A. candidates.