The Best Mental Health Blog By Therapists… For Therapists2022-11-30T17:08:52-05:00

More Articles From Belongly

Stay up-to-date with articles from Belongly, our members, and the mental health professionals community.

4 High-Impact Spaces to Spring Clean for a Major Reset

Why Spring Clean? Spring isn’t just about warmer weather and blooming flowers—it’s a time of deep-rooted cleaning traditions found in cultures across the world. From Persian Nowruz, where homes are thoroughly cleaned to welcome the new year, to Jewish Passover preparations, where every crumb of leavened bread is removed, to Thailand’s Songkran Festival, where homes are cleaned and water is splashed to symbolize renewal—cleaning in spring has long symbolized a fresh start. But beyond scouring shelves, scrubbing floors, and splashing water, there are spaces that hold the key to making ...

Are We All Addicts

The term "addiction" often triggers a strong negative reaction in many people, leading them to shy ...

Publish Your Own Article On Belongly

At Belongly, we’re inviting mental health professionals to submit their articles for distribution within our community and across our multiple channels.

Wellness is an Inside Job

When you think about wellness, what do you imagine? A fancy yoga practice? A juice cleanse? Meditation apps? Why wellness ...

Publish Your Own Article On Belongly

At Belongly, we’re inviting mental health professionals to submit their articles for distribution within our community and across our multiple channels.

Naming Emotions Is Hard

As a therapist, I talk about emotions a lot. Wanna know something I have noticed? Most people can't actually name what ...