I would say in many ways I am a recovering busyness addict. I wrote a prior blog a little more than 2 years ago on “Busyness Addict”. And I decided to revise this topic and blog since these issues seem front and center for me. At least I have noticed it has popped back into my language. That brought up this idea, am I busy enough? And just how much it has started showing up in my language. Of course, it could have been there all along and now I finally started to take notice of it. And wonder, just how much is busy enough?
Whether someone asks about work or my weekend, my reply has been some version of fine or good but busy. I started noticing no matter what I said I seem to tag busy on it. Regardless of if this is true or not, I had to ask myself why I am falling back into old habits of either having to be busy all the time or having to prove to others I am busy enough. The idea of recovering from busyness addiction may be similar to other issues. In the sense, it might …
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What is Grit? Grit is a psychological trait popularized by researcher Angela Duckworth’s bestseller: Grit: The Power of Passion and Perseverance. As the ...
Belongly Member StoryBecome a Belongly member and connect with other mental health professionals in our secure community.Join Belongly For FreePublish Your Own ArticleClose your eyes for a moment and imagine yourself in the following scenario… It’s 9AM on a Monday. You just booted ...
If you listen, you will probably hear other mentions this week about trusting your gut, your intuition, your instincts. It’s mentioned ...
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Belongly Member StoryBecome a Belongly member and connect with other mental health professionals in our secure community.Join Belongly For FreePublish Your Own ArticleWell, it’s that time of year again. Our social media feeds are filled with tips for healthier living. Our inboxes are ...
Belongly Member StoryBecome a Belongly member and connect with other mental health professionals in our secure community.Join Belongly For FreePublish Your Own ArticleStruggling with an eating disorder can be a difficult journey, and feeling discouraged when your last treatment program didn't yield the ...
Belongly Member StoryBecome a Belongly member and connect with other mental health professionals in our secure community.Join Belongly For FreePublish Your Own ArticleDid you know that approximately 280 million people worldwide struggle with depression, according to the World Health Organization? Depression is more than just ...
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Belongly Member StoryBecome a Belongly member and connect with other mental health professionals in our secure community.Join Belongly For FreePublish Your Own Article(Updated) I thought I would revise a prior blog as I look for creating a place for finding balance as I ...
Belongly Member StoryBecome a Belongly member and connect with other mental health professionals in our secure community.Join Belongly For FreePublish Your Own ArticleWhat Does Material Global Crisis Mean? Today someone told me that he thought he needed to talk with someone because the ...
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