[social_warfare] Last November was a season of loss for me. Big losses, little losses, just loss. The saddest loss was the death of ...

[social_warfare] The question, “what are you carrying?”; is behind every therapy session I’ve ever held space for. My approach, a trauma-informed one, to ...

[social_warfare] Trusting Dreams as Personal Living Truth Tellers If you have are anxious, depressed, stressed, or trapped in a bad relationship, you may ...

[social_warfare] THE STORY YOU TELL YOURSELF IS MORE IMPORTANT THAN THE STORY YOU TELL #employers We certainly can't change the past, but we can ...

[social_warfare] Going through therapy can be a great first step in building a functional life. There can be uncertainty around what the next ...

[social_warfare] Discussions of lifestyle usually center on net worth, material possessions, travel, and social life. The word conjures up thoughts of “life outside a person”: What ...

[social_warfare] Working on Cognitive Distortions is the basis for many forms of treatment and help offered from professionals in the Mental Health field, ...

[social_warfare] What is Phubbing? Phubbing is paying attention to our phone instead of the people we are with. And, it really does sound like ...

[social_warfare] Speaking Truth to Power “Speaking truth to power is to express our opinions frankly and openly to people who have some form ...