[social_warfare] What is Stress? One of the biggest mistakes people make is jumping to the conclusion that, because they feel stressed, something bad ...

[social_warfare] Life in a 24-7 society means demand for your attention is at an all-time high, making it even harder to switch off ...

[social_warfare] Embracing novelty is a valuable opening, always available, that can give you more fulfillment and joy than you might imagine. Boredom, listlessness, ...

[social_warfare] My Kids Introduced Me to ChatGPT. For anyone who may not know by now, ChatGPT is an artificial-intelligence chatbot developed by AI research company OpenAI, ...

[social_warfare] Why Does Your Ego Care What Other People Think? Easy. Let’s begin with an answer to this question from an earlier post: Well, ...

[social_warfare] Do you ever make a decision and then question your choice?  And then change your mind, and later wonder what planet you ...

[social_warfare] These are well-intentioned bits of advice given by ourselves to ourselves, or by others when we have lost a deeply loved being-or ...

[social_warfare] Sometimes, for whatever reason, life throws us misfortunes and hardships, and we are called upon to dig deep, to get through them. ...

[social_warfare] Can We Change? Spoiler Alert on Change: There is a film on Netflix called “The Wonder” about a young girl who wouldn’t eat. ...