[social_warfare] This post was adapted from Jacqueline Nesi's newsletter, Techno Sapiens. Twitter, Reddit, and other forums for ChatGPT evangelists (and catastrophists) have recently ...

[social_warfare] In the bright, shiny new year, it can be exciting to think about all you can accomplish in the following 12 months. ...

[social_warfare] “Starting a new year sucks,” Rod says at the beginning of their first couples therapy session of the new year. I feel I need ...

[social_warfare] When you practice awareness, you are not trying to change anything but rather bringing awareness to everything that you do and experience. ...

[social_warfare] “You’re gonna sit silently the whole time?” Miriam’s voice rises as she examines Livia’s face, five minutes into their first couples session. ...

[social_warfare] Getting Stuff Done One Touch Method, Huh? Well, this week a colleague posted a question on Linkedin about productivity strategies. I said ...

[social_warfare] Therapists are more accustomed to giving care than receiving it. It’s in our nature and our job description. But just because we ...

[social_warfare] Working on Cognitive Distortions is the basis for many forms of treatment and help offered from professionals in the Mental Health field, ...

[social_warfare] Perhaps you have been referred for family therapy. What can or should you expect? Perhaps you are going into it with fear ...