The Best Mental Health Blog By Therapists… For Therapists2022-11-30T17:08:52-05:00

More Articles From Belongly

Stay up-to-date with articles from Belongly, our members, and the mental health professionals community.

Obsessive Compulsive Disorder (OCD) Treatment with Exposure Response & Prevention (ERP) Therapy

How do I know if I have OCD and how is ERP effective in treating it? In this post, we’re going to cover the 3 themes that intrusive thoughts tend to fall into and give a few examples. This will help shed some light on the condition and symptoms and if you (or a friend of family member) relate to them, then there is a potential you have OCD. Sometimes OCD is very mild and can be resolved with self-awareness and mindfulness practice, whereas other times it compounds until it becomes ...

5 Tips for Managing Work-Life Balance as a Therapist

Reading Time: 8 minutes Therapists often instinctively put patients’ needs above their own, making them more susceptible to burnout. Discover 5 tips for maintaining work-life balance as a therapist, so you can avoid burnout and ensure the sustainability for of your practice.

Publish Your Own Article On Belongly

At Belongly, we’re inviting mental health professionals to submit their articles for distribution within our community and across our multiple channels.

Lessons in Autumn

There are many lessons in autumn we can learn. Particularly lessons from the trees during autumn. ...

Publish Your Own Article On Belongly

At Belongly, we’re inviting mental health professionals to submit their articles for distribution within our community and across our multiple channels.

Naming Emotions Is Hard

As a therapist, I talk about emotions a lot. Wanna know something I have noticed? Most people can't actually name what ...

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