By Therapists

Publishing for
mental health Professionals.

Gain for exposure for your practice, brand and content?

All Categories
  • A Simple Act That Stopped Me Cold

    Last week, I joined a group effort to pack medical supplies for people in urgent need. It was a simple operation—assembling kits, labeling boxes, lining things up so they could be delivered as efficiently as possible. The room was full of people as still and focused as I was. Since our leaders emphasized the importance of the exactness of the count and precision in packing, this stillness did not surprise me. But what did surprise me was how often I caught myself staring at my hands.

    They were just doing what hands do: lifting, folding, placing. But there was something about watching them move—something I couldn’t stop thinking about. It wasn’t just that they were busy. It was that they were being of use.

    The Evolutionary Power of Our Hands

    From an evolutionary psychology perspective, there’s a lot to make of that.

    Our hands are among the most uniquely human parts of us. They’re not just tools; they’re extensions of our will, our emotion, and even our spirit. Evolution gave us opposable thumbs and fine motor control so we could manipulate the world around us—not only to survive, but to create. We use

    Published On: Wednesday, June 4, 20254.5 min read
    b-member Belongly Member StoryBecome a Belongly member and connect with other mental health professionals in our secure community.Join Belongly For FreePublish Your Own Article