Divorce is rarely an easy, but when a marriage ends in high conflict, the emotional and psychological toll can be particularly ...
As a Licensed Marriage and Family Therapist (LMFT) with over 32 years of experience, I have had the privilege of witnessing ...
Virtual therapy has become an important way for many people to get help and support. This type of therapy can be ...
Research on narcissistic personality disorder has substantially increased in the last 20 years, and the public discourse on narcissism has exploded, ...
Many people still don’t understand the power of therapy and tend to think: 1-How can a stranger help me. 2-What is ...
In today's digital age, social media has become an integral part of the lives of teenagers. By giving them new opportunities to share their ...
One of the fascinating differences between most cis-gendered men and women lies in how they process tasks. Women often excel at ...
Winter often brings shorter days, colder weather, and a natural slowdown in life’s pace. For many, it’s a season of hibernation, ...
The term “ego” has a bad rep, but in fact, having a strong ego indicates mental health in contrast to a ...
